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OUR BLOG & GENERAL UPDATES

Check out our blog for all things dance science and BodyKinect updates. Each month features a new topic, and general updates about services, promotions, etc. are posted here.

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Personal Training For Younger Dancers: The SciDance Podcast

BodyKinect

Dec 1, 2021
1 min

Personal Training For Younger Dancers: The SciDance Podcast

I was so excited to be interviewed on the SciDance Podcast last month, hosted by Jazzy Cook. The SciDance Podcast is one of the very few...

11 views0 comments

BodyKinect

Aug 1, 2021
3 min

Flexibility Myths vs. Facts

Everyone in the dance world wants to be more flexible. I constantly see dancers who desire the aesthetic of having a flexible body. It's...

143 views0 comments

Massage Therapy and Dance: The Benefits for the Mind and Body of Dancers

Alex Rix

Jun 1, 2021
3 min

Massage Therapy and Dance: The Benefits for the Mind and Body of Dancers

Guest blogger, Alex Rix, shares her experience as a massage therapist & dancer by explaining the benefits of massage on the mind and body.

102 views0 comments

BodyKinect

May 1, 2021
3 min

The Anatomy of a Pirouette

Pirouettes can be tricky and mentally draining. Our goals of hitting 3 pirouettes let alone 10 pirouettes can seem daunting for some...

235 views0 comments

How Pilates Principles Can Help Dance Training

BodyKinect

Mar 1, 2021
2 min

How Pilates Principles Can Help Dance Training

What is Pilates? Pilates is a form of movement created in the 1920’s by a man named Joseph Pilates. The practice incorporates an...

46 views0 comments

Black History Month in the Dance Community

BodyKinect

Feb 2, 2021
3 min

Black History Month in the Dance Community

Welcome back movers, and happy Black History Month! I’m sure I am not alone when I say this month has been a roller coaster of emotion,...

15 views0 comments

Victoria Michalowsky

Jan 1, 2021
4 min

A New Year for New Goals

Happy New Year! The onset of a new year traditionally invites reflection on the past and resolutions for the future. In reflecting upon...

34 views0 comments

BodyKinect

Dec 1, 2020
2 min

Favorite Things about Dance Science

Hello dancers, parents, and educators! It's Kendall. Happy December, and welcome to our new blog post for this month. Today I want to...

23 views0 comments

Amelia Millward

Nov 7, 2020
2 min

The Biomechanical Impacts of Breast Size on Dancers: A Current Research Study by Amelia Millward

Hey Movers! Todays’ blog is going to be a bit shorter than the others since my research is still in progress. My research is on the...

24 views0 comments

Victoria Michalowsky

Oct 14, 2020
2 min

Victoria's Research

Hello dancers! For everyone, the national lockdowns and initial shock of the COVID-19 pandemic were surreal to say the least. For those...

8 views0 comments

Kendall Baab

Oct 14, 2020
2 min

Kendall's Research

Hello dancers! I thought I'd share a little bit about my research that was conducted for my MSc in Dance Science in London, UK. I was...

16 views0 comments

BodyKinect

Oct 14, 2020
1 min

What is BodyKinect?

Hello dancers! A name is an important thing, and today we are sharing the story behind our name with you. In our name, BodyKinect...

19 views0 comments

Kendall Baab

Oct 6, 2020
2 min

Kendall's Story

Hello dancers and welcome to BodyKinect! My name is Kendall Baab. I wanted to share my story of how I got to where I am today and how...

128 views0 comments