The BodyKinect Blog

BodyKinect

Flexibility Myths vs. Facts

Everyone in the dance world wants to be more flexible. I constantly see dancers who desire the aesthetic of having a flexible body. It's...

BodyKinect

The Anatomy of a Pirouette

Pirouettes can be tricky and mentally draining. Our goals of hitting 3 pirouettes let alone 10 pirouettes can seem daunting for some...

BodyKinect

How Pilates Principles Can Help Dance Training

What is Pilates? Pilates is a form of movement created in the 1920’s by a man named Joseph Pilates. The practice incorporates an...

BodyKinect

Black History Month in the Dance Community

Welcome back movers, and happy Black History Month! I’m sure I am not alone when I say this month has been a roller coaster of emotion,...

BodyKinect

Favorite Things about Dance Science

Hello dancers, parents, and educators! It's Kendall. Happy December, and welcome to our new blog post for this month. Today I want to...

Amelia Millward

The Biomechanical Impacts of Breast Size on Dancers: A Current Research Study by Amelia Millward

Hey Movers! Todays’ blog is going to be a bit shorter than the others since my research is still in progress. My research is on the...

Victoria Michalowsky

Victoria's Research

Hello dancers! For everyone, the national lockdowns and initial shock of the COVID-19 pandemic were surreal to say the least. For those...

Kendall Baab

Kendall's Research

Hello dancers! I thought I'd share a little bit about my research that was conducted for my MSc in Dance Science in London, UK. I was...

BodyKinect

What is BodyKinect?

Hello dancers! A name is an important thing, and today we are sharing the story behind our name with you. In our name, BodyKinect...