The BodyKinect Blog

BodyKinect

Personal Training For Younger Dancers: The SciDance Podcast

I was so excited to be interviewed on the SciDance Podcast last month, hosted by Jazzy Cook. The SciDance Podcast is one of the very few...

BodyKinect

The Anatomy of a Pirouette

Pirouettes can be tricky and mentally draining. Our goals of hitting 3 pirouettes let alone 10 pirouettes can seem daunting for some...

BodyKinect

How Pilates Principles Can Help Dance Training

What is Pilates? Pilates is a form of movement created in the 1920’s by a man named Joseph Pilates. The practice incorporates an...

Kendall Baab

Kendall's Story

Hello dancers and welcome to BodyKinect! My name is Kendall Baab. I wanted to share my story of how I got to where I am today and how...