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Free Resources

Ready to learn more about dance science? Check out these free resources!

Kendall has had the opportunities to discuss various topics regarding dance science in podcasts, publications, and magazine articles. 

Download my free warm-up guide here!

SciDance Podcast

Kendall discusses her experience training younger dancers.

Listen here.

Social Bamboo Podcast

Kendall shares insights about her use of Instagram reels for gaining over 13k followers on the platform.

Listen here.

Feis Fit Podcast

In this group episode, Kendall joins dietitians, psychologists, trainers, and physical therapists to talk about what we wish we knew as younger dancers. 

Listen here.

The Vital Wire Podcast

Kendall speaks with Dr. Dustin Bossom about health and wellness for dancers.

Listen here.

Feis Fit Podcast

Kendall busts several myths about flexibility training. 

Listen here.

DSO Connect Podcast

Kendall discusses integrating strength training in the dance studio and how she works with studio owners to begin this process.

Listen here.

The Dance Parent Podcast

Calling all dance parents! This one is for you. Kendall discusses injury prevention tips during competition season as well as safe stretching protocols.

Listen here.

Movement GuiDance Podcast

Kendall discusses dance technique and her experience with personal training including periodization and the top 3 myths of dance training. 

Listen here.

Making the Impact Podcast

Learn why a proper warm up is essential for class, rehearsals, and auditions.

Listen here.

Online Marketing for Dancers

Dance business owners! In this podcast episode, Kendall shares her experience with online marketing and social media. 

Listen here.


Trinity Laban Conservatoire of Music and Dance

MSc Dissertation

"An Investigation into the Relationships Between Perfectionism and Self-Efficacy for Learning During Online Dance Classes"


This open-access publication was written by Kendall Baab for her MSc Dance Science dissertation at Trinity Laban Conservatoire of Music and Dance.

Click here to read Kendall's full dissertation.

Pointe+ Magazine

Guest Article

"Full-Body Strength Exercises for Pre-Pointe Dancers"

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In this article for Pointe+ Magazine, Kendall shares 6 exercises that beginner dancers can start using for full body cross-training when their goal is to go on pointe.

Click here to read the article.

National Dance Education Organization

Guest Blog Post

"Why You Should Be Using Anatomy in Your Teaching"

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In an article published by the National Dance Education Organization, Kendall writes about the benefits of using anatomy in your dance teaching and how it has helped her become a better educator.

Click here to read the full article.



Click here to read.

Shoutout LA

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The Dance Post

CanvasRebel Magazine

Click here to read.

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Go Solo Interview

Click here to read.

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