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Free Resources

Ready to learn more about dance science? Check out these free resources!

Kendall has had the opportunities to discuss various topics regarding dance science in podcasts, publications, and magazine articles. 

Download my free warm-up guide here!
free ebook for proper dance warm ups
Podcasts

SciDance Podcast

Kendall discusses her experience training younger dancers.

Feis Fit Podcast

Kendall busts myths and educates about flexibility training for dancers.

Movement GuiDance Podcast

Kendall discusses her experience with training including periodization and top 3 myths of dance training.

Podcasts

SciDance

Kendall discusses her experience training younger dancers.

Feis Fit

Kendall busts myths and educates about flexibility training for dancers.

Movement GuiDance

Kendall discusses her experience with training including periodization and top 3 myths of dance training.

DSO Connect

Kendall shares insight for strength training in the dance studio and how she works with studio owners to begin this process.

Making The Impact

Learn why a proper warm up is crucial for class, rehearsals, and auditions.

Social Bamboo

Kendall shares insights into social media growth using Instagram reels.

Feis Fit

In this group episode, several dance science professionals share what they wish they knew as young dancer.

The Dance Parent

Kendall discusses injury prevention tips during competition season and safe stretching protocols.

Online Marketing for Dancers

Kendall shares her experience with online marketing and social media for BodyKinect.

The Vital Wire

Kendall speaks with Dr. Dustin Blossom about health and wellness for dancers.

Dance Careers: Unfiltered

Coming soon!

Publications

Trinity Laban Conservatoire of Music and Dance

MSc Dissertation

"An Investigation into the Relationships Between Perfectionism and Self-Efficacy for Learning During Online Dance Classes"

This open-access publication was written by Kendall Baab for her MSc Dance Science dissertation at Trinity Laban Conservatoire of Music and Dance.

Click here to read Kendall's full dissertation.

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Pointe+ Magazine

Guest Article

"Full-Body Strength Exercises for Pre-Pointe Dancers"

In this article for Pointe+ Magazine, Kendall shares 6 exercises that beginner dancers can start using for full body cross-training when their goal is to go on pointe.

Click here to read the article.

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National Dance Education Organization

Guest Blog Post

"Why You Should Be Using Anatomy in Your Teaching"

In an article published by the National Dance Education Organization, Kendall writes about the benefits of using anatomy in your dance teaching and how it has helped her become a better educator.

Click here to read the full article.

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Interviews
Kendall Baab interview with VoyageLA

VoyageLA

Click here to read.

Kendall Baab interview with ShoutoutLA

Shoutout LA

Kendall Baab interview with The Dance Post

The Dance Post

Kendall Baab interview with Canvas Rebel

CanvasRebel Magazine

Click here to read.

Kendall Baab interview with The Dance Post

Go Solo Interview

Click here to read.

Documentary

"Strength Training for Dancers" by Rachel Jimenez

Expert Interview with Kendall

Not sure where to start with training?
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