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Guest Workshops and Master Classes

virtual and in-person

Understand alignment and safety in strength and stretching

Help your dancers succeed with long-term cross-training

Improve dance technique with targeted exercises

Help your students understand the connection between strength training and dance technique.
Kendall Baab posing with a group of dancers after our strength and conditioning master class
Tired of giving the same corrections over & over again?
This can be frustrating as an educator.

Something's not clicking with your dancers. Strength training will help them understand their body alignment, feel their muscles contract, and understand how this kind of training can help them enhance their dance technique.

Meet The Trainer

As a certified personal trainer, Pilates instructor, and health coach, Kendall brings a holistic approach to dancers' wellbeing and training. Her classes include full body workouts with a direct application to specific dance technique such as turns, jumps, or leg extensions.

She has experience teaching in various dance settings such as schools and studios as well a range of dance styles including jazz, ballet, contemporary, modern, and musical theatre.

Kendall Baab, dance science educator
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About Guest Teaching

Here are the details:

01

In-Person or Virtual Classes

Kendall offers in-person or virtual classes to best suit your student's needs. In-person workshops outside of the Southern California area will require an additional travel and accommodation investment from the studio. Class material will be altered based on goals/needs of your dancers.

03

Equipment

The mandatory equipment that students will need is 1 long resistance band. Depending on the equipment that your studio or students already own, we can work with whatever you have. Additional equipment that may be helpful to the dancers' learning includes a yoga block, weights, or Pilates ball.

02

Pricing

Prices per class range from $300 - $1000 USD depending on the length of the class. Packages are offered for multiple classes booked within the same weekend. For in-person workshops, Kendall is also available for 1:1 private lessons for 30 minutes ($60 USD) or 60 minutes ($100 USD).

04

Handouts

We believe in dancer longevity, and to practice what we preach, all dancers will receive a copy of a mini training plan handout with some of the exercises that are included in the class. This additional step is to ensure that the exercises are long-lasting and utilized frequently by the dancers, rather than just a one-off class.

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Kendall focused on strengthening certain muscle groups that I never had before, which improved my overall dance abilities. She showed me how my body works and gave me great, and new exercises to do it. I would 100% recommended Kendall for any age of dancer at any skill level. 

Kate Brownlow, Dancer

Take your dancers' technique to the next level. 
Here's how to start the booking 
process:

1. Complete an inquiry form via the link below with information about your studio/school and what you are hoping for your students to learn.

2. Receive an email from Kendall within 48 hours with more information about your inquiry, including a price quote and availability.

3. Schedule a Zoom or phone call with Kendall to further complete the booking process.

Inquiry form
Kendall teaches all around the USA
map of the United States where Kendall has trained dancers all over the country
Plus international virtual classes!
Get a sneak peek into some of our past classes:
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