The BodyKinect Blog

Pirouettes can be tricky and mentally draining. Our goals of hitting 3 pirouettes let alone 10 pirouettes can seem daunting for some...

What is Pilates? Pilates is a form of movement created in the 1920’s by a man named Joseph Pilates. The practice incorporates an...

Hey Movers! Todays’ blog is going to be a bit shorter than the others since my research is still in progress. My research is on the...

Hello dancers!  I thought I'd share a little bit about my research that was conducted for my MSc in Dance Science in London, UK. I was...

Hello dancers! A name is an important thing, and today we are sharing the story behind our name with you. In our name, BodyKinect...