When I first started teaching dance, I thought it was all about perfecting the moves and nailing the choreography. But over time, I realized that understanding the body beneath the dance is just as important - if not more. That’s where anatomy and kinesiology come in. These two fields are like the secret sauce for dancers who want to perform at their best and stay injury-free. If you’re a dance teacher looking to elevate your students’ performance and confidence, stick with m
