BodyKinect
6 Exercises for Consistent Pirouettes
Pirouettes are something that can be “hit or miss,” right? Not when you do strength training! Check out these 6 exercises.
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BodyKinect
- Dec 1, 2021
- 1 min
Personal Training For Younger Dancers: The SciDance Podcast
I was so excited to be interviewed on the SciDance Podcast last month, hosted by Jazzy Cook. The SciDance Podcast is one of the very few...
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BodyKinect
- Jul 31, 2021
- 3 min
Flexibility Myths vs. Facts
Everyone in the dance world wants to be more flexible. I constantly see dancers who desire the aesthetic of having a flexible body. It's...
227 views0 comments
BodyKinect
- Jul 1, 2021
- 2 min
The Importance of Rest
For those of you in school, it's finally summer break! Or maybe that means it's time for summer intensives! Whatever your plans are for...
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BodyKinect
- Dec 1, 2020
- 2 min
Favorite Things about Dance Science
Hello dancers, parents, and educators! It's Kendall. Happy December, and welcome to our new blog post for this month. Today I want to...
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