BodyKinectDec 22, 20224 min6 Exercises for Consistent PirouettesPirouettes are something that can be “hit or miss,” right? Not when you do strength training! Check out these 6 exercises.
BodyKinectDec 1, 20211 minPersonal Training For Younger Dancers: The SciDance PodcastI was so excited to be interviewed on the SciDance Podcast last month, hosted by Jazzy Cook. The SciDance Podcast is one of the very few...