Personal Training For Younger Dancers: The SciDance Podcast
Updated: Dec 10, 2021
I was so excited to be interviewed on the SciDance Podcast last month, hosted by Jazzy Cook. The SciDance Podcast is one of the very few dance science podcasts that highlights a number of different topics involving dance science such as psychology, biomechanics, personal training, nutrition, research, etc.
In this episode, we talked about a variety of things including:
BodyKinect's online courses and workshops
My experience working with younger dancers
My training philosophy
The #1 thing I wish dance studios/teachers knew about strength training
Key observations when working with dancers
I think you'll really love listening to the episode, which is why I wanted to share it here.
Click here to listen to the full episode! Or watch the video recording on YouTube.
I hope you walk away feeling a bit inspired to start strength training for yourself and ready to dive deeper into learning more about dance science!
Here are the links:
Listen on various platforms:
Watch on YouTube: