BodyKinect
Personal Training For Younger Dancers: The SciDance Podcast
I was so excited to be interviewed on the SciDance Podcast last month, hosted by Jazzy Cook. The SciDance Podcast is one of the very few...
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BodyKinect
- Jul 31, 2021
- 3 min
Flexibility Myths vs. Facts
Everyone in the dance world wants to be more flexible. I constantly see dancers who desire the aesthetic of having a flexible body. It's...
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BodyKinect
- Jul 1, 2021
- 2 min
The Importance of Rest
For those of you in school, it's finally summer break! Or maybe that means it's time for summer intensives! Whatever your plans are for...
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Alex Rix
- May 31, 2021
- 3 min
Massage Therapy and Dance: The Benefits for the Mind and Body of Dancers
Guest blogger, Alex Rix, shares her experience as a massage therapist & dancer by explaining the benefits of massage on the mind and body.
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BodyKinect
- Mar 1, 2021
- 2 min
How Pilates Principles Can Help Dance Training
What is Pilates? Pilates is a form of movement created in the 1920’s by a man named Joseph Pilates. The practice incorporates an...
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BodyKinect
- Feb 1, 2021
- 3 min
Black History Month in the Dance Community
Welcome back movers, and happy Black History Month! I’m sure I am not alone when I say this month has been a roller coaster of emotion,...
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Victoria Michalowsky
- Jan 1, 2021
- 4 min
A New Year for New Goals
Happy New Year! The onset of a new year traditionally invites reflection on the past and resolutions for the future. In reflecting upon...
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BodyKinect
- Dec 1, 2020
- 2 min
Favorite Things about Dance Science
Hello dancers, parents, and educators! It's Kendall. Happy December, and welcome to our new blog post for this month. Today I want to...
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Amelia Millward
- Nov 7, 2020
- 2 min
The Biomechanical Impacts of Breast Size on Dancers: A Current Research Study by Amelia Millward
Hey Movers! Todays’ blog is going to be a bit shorter than the others since my research is still in progress. My research is on the...
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Victoria Michalowsky
- Oct 14, 2020
- 2 min
Victoria's Research
Hello dancers! For everyone, the national lockdowns and initial shock of the COVID-19 pandemic were surreal to say the least. For those...
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Kendall Baab
- Oct 14, 2020
- 2 min
Kendall's Research
Hello dancers! I thought I'd share a little bit about my research that was conducted for my MSc in Dance Science in London, UK. I was...
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BodyKinect
- Oct 14, 2020
- 1 min
What is BodyKinect?
Hello dancers! A name is an important thing, and today we are sharing the story behind our name with you. In our name, BodyKinect...
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Kendall Baab
- Oct 6, 2020
- 2 min
Kendall's Story
Hello dancers and welcome to BodyKinect! My name is Kendall Baab. I wanted to share my story of how I got to where I am today and how...
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