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The Anatomy of a Pirouette
Pirouettes can be tricky and mentally draining. Our goals of hitting 3 pirouettes let alone 10 pirouettes can seem daunting for some...

Kendall Baab, MSc, CSCS
May 1, 20213 min read


How Pilates Principles Can Help Dance Training
What is Pilates? Pilates is a form of movement created in the 1920’s by a man named Joseph Pilates. The practice incorporates an...

Kendall Baab, MSc, CSCS
Mar 1, 20213 min read


Black History Month in the Dance Community
Welcome back movers, and happy Black History Month! I’m sure I am not alone when I say this month has been a roller coaster of emotion,...

Kendall Baab, MSc, CSCS
Feb 1, 20213 min read


A New Year for New Goals
Happy New Year! The onset of a new year traditionally invites reflection on the past and resolutions for the future. In reflecting upon...

Victoria Michalowsky
Jan 1, 20214 min read


Favorite Things about Dance Science
Hello dancers, parents, and educators! It's Kendall. Happy December, and welcome to our new blog post for this month. Today I want to...

Kendall Baab, MSc, CSCS
Dec 1, 20202 min read


Aren't Our Bodies Amazing?
Hello Movers! This week is the National Honor Society for Dance Arts Love Your Body Week! A time to remember all the incredible things...

Amelia Millward
Nov 16, 20203 min read


The Biomechanical Impacts of Breast Size on Dancers: A Current Research Study by Amelia Millward
Hey Movers! Todays’ blog is going to be a bit shorter than the others since my research is still in progress. My research is on the...

Amelia Millward
Nov 7, 20202 min read


Victoria's Research
Hello dancers! For everyone, the national lockdowns and initial shock of the COVID-19 pandemic were surreal to say the least. For those...

Victoria Michalowsky
Oct 14, 20202 min read


Kendall's Research
Hello dancers! I thought I'd share a little bit about my research that was conducted for my MSc in Dance Science in London, UK. I was...

Kendall Baab, MSc, CSCS
Oct 14, 20202 min read


What is BodyKinect?
Hello dancers! A name is an important thing, and today we are sharing the story behind our name with you. In our name, BodyKinect...

Kendall Baab, MSc, CSCS
Oct 14, 20201 min read


Kendall's Story
Hello dancers and welcome to BodyKinect! My name is Kendall Baab. I wanted to share my story of how I got to where I am today and how...

Kendall Baab, MSc, CSCS
Oct 6, 20202 min read
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