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Flexibility Myths vs. Facts
Everyone in the dance world wants to be more flexible. I constantly see dancers who desire the aesthetic of having a flexible body. It's...

Kendall Baab, MSc
Jul 31, 20213 min read
336 views
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The Anatomy of a Pirouette
Pirouettes can be tricky and mentally draining. Our goals of hitting 3 pirouettes let alone 10 pirouettes can seem daunting for some...

Kendall Baab, MSc
May 1, 20213 min read
1,862 views
6 comments


How Pilates Principles Can Help Dance Training
What is Pilates? Pilates is a form of movement created in the 1920’s by a man named Joseph Pilates. The practice incorporates an...

Kendall Baab, MSc
Mar 1, 20213 min read
91 views
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Black History Month in the Dance Community
Welcome back movers, and happy Black History Month! I’m sure I am not alone when I say this month has been a roller coaster of emotion,...

Kendall Baab, MSc
Feb 1, 20213 min read
21 views
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Favorite Things about Dance Science
Hello dancers, parents, and educators! It's Kendall. Happy December, and welcome to our new blog post for this month. Today I want to...

Kendall Baab, MSc
Dec 1, 20202 min read
62 views
0 comments


The Biomechanical Impacts of Breast Size on Dancers: A Current Research Study by Amelia Millward
Hey Movers! Todays’ blog is going to be a bit shorter than the others since my research is still in progress. My research is on the...

Amelia Millward
Nov 7, 20202 min read
61 views
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Victoria's Research
Hello dancers! For everyone, the national lockdowns and initial shock of the COVID-19 pandemic were surreal to say the least. For those...

Victoria Michalowsky
Oct 14, 20202 min read
17 views
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Kendall's Research
Hello dancers! I thought I'd share a little bit about my research that was conducted for my MSc in Dance Science in London, UK. I was...

Kendall Baab, MSc
Oct 14, 20202 min read
25 views
0 comments


What is BodyKinect?
Hello dancers! A name is an important thing, and today we are sharing the story behind our name with you. In our name, BodyKinect...

Kendall Baab, MSc
Oct 14, 20201 min read
33 views
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