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Massage Therapy and Dance: The Benefits for the Mind and Body of Dancers
Guest blogger, Alex Rix, shares her experience as a massage therapist & dancer by explaining the benefits of massage on the mind and body.

Alex Rix
May 31, 20213 min read
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The Anatomy of a Pirouette
Pirouettes can be tricky and mentally draining. Our goals of hitting 3 pirouettes let alone 10 pirouettes can seem daunting for some...

Kendall Baab, MSc, CSCS
May 1, 20213 min read
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A New Year for New Goals
Happy New Year! The onset of a new year traditionally invites reflection on the past and resolutions for the future. In reflecting upon...

Victoria Michalowsky
Jan 1, 20214 min read
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Favorite Things about Dance Science
Hello dancers, parents, and educators! It's Kendall. Happy December, and welcome to our new blog post for this month. Today I want to...

Kendall Baab, MSc, CSCS
Dec 1, 20202 min read
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The Biomechanical Impacts of Breast Size on Dancers: A Current Research Study by Amelia Millward
Hey Movers! Todays’ blog is going to be a bit shorter than the others since my research is still in progress. My research is on the...

Amelia Millward
Nov 7, 20202 min read
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Kendall's Research
Hello dancers! I thought I'd share a little bit about my research that was conducted for my MSc in Dance Science in London, UK. I was...

Kendall Baab, MSc, CSCS
Oct 14, 20202 min read
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What is BodyKinect?
Hello dancers! A name is an important thing, and today we are sharing the story behind our name with you. In our name, BodyKinect...

Kendall Baab, MSc, CSCS
Oct 14, 20201 min read
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