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Personal Training For Younger Dancers: The SciDance Podcast
I was so excited to be interviewed on the SciDance Podcast last month, hosted by Jazzy Cook. The SciDance Podcast is one of the very few...
Kendall Baab, MSc, CSCS
Dec 1, 20211 min read
The Anatomy of a Pirouette
Pirouettes can be tricky and mentally draining. Our goals of hitting 3 pirouettes let alone 10 pirouettes can seem daunting for some...
Kendall Baab, MSc, CSCS
May 1, 20213 min read
How Pilates Principles Can Help Dance Training
What is Pilates? Pilates is a form of movement created in the 1920’s by a man named Joseph Pilates. The practice incorporates an...
Kendall Baab, MSc, CSCS
Mar 1, 20213 min read
Kendall's Story
Hello dancers and welcome to BodyKinect! My name is Kendall Baab. I wanted to share my story of how I got to where I am today and how...
Kendall Baab, MSc, CSCS
Oct 6, 20202 min read
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